October 22, 2026
Alison Hammond smiling at a television event alongside her partner David Putman

Alison Hammond is everywhere on British telly right now. You can catch her on This Morning on Fridays alongside Dermot O’Leary, she is in the Great British Bake Off tent with Noel Fielding, or she is hosting For the Love of Dogs.

Outside of television, two big things have kept her name in the news lately. First is her relationship with her new boyfriend David Putman. Second is the fact that she has lost around eleven stone.

Her Relationship with David Putman

Alison is dating a model and massage therapist named David Putman.

The story of how they met is pretty funny. At the end of 2023, Alison booked a regular massage session. David was the therapist who did the session. They ended up chatting the whole time. They got on really well, started going out for dinners. Things grew from there.

Public interest in alison hammond boyfriend spiked as soon as people saw them out together in London.

David stands six feet ten inches tall, so he is hard to miss anywhere he goes. He is from Russia, works in wellness and does modeling work across Europe.

The two of them have a twenty-two-year age gap. Alison is 51, while David is in his late twenties. The tabloids made a big deal out of the age difference when photos first came out, calling him a toyboy. Alison simply laughed it off. She told interviewers that David is calm, sensible and treats her really well.

She has also said they are in no rush to get married. They are just happy spending time together without worrying about what other people say.

Dealing with the Spotlight and Tabloids

Celebrity dating in the UK always comes with gossip, especially when someone on daytime television dates a younger partner.

Looking up alison hammond partner brings up endless tabloid rumors about secret engagements and private ceremonies. Alison has always been straight with her viewers. Whenever those stories pop up, she shuts them down on air. She says she has nothing to prove to anyone.

Friends say David has been great for her because he does not care about showbusiness. He stays away from red carpet events, avoids television studios and lets Alison have her work life while keeping their relationship private. When Alison is not filming in London, they spend quiet weekends at her home in the West Midlands.

How Old Is Alison Hammond?

Alison was born on 5 February 1975 in Birmingham. Looking at alison hammond age, she recently celebrated her fiftieth birthday and is now 51 years old.

She grew up in Kingstanding in Birmingham with her mother Maria and her two brothers. Long before she got on television, she worked ordinary jobs around Birmingham. She did shifts as a cinema usherette, worked as a holiday rep in Tunisia and worked in children’s theater.

Reaching fifty was a big deal for her. She threw a huge joint birthday party with her son Aidan, inviting dozens of her friends from telly like Holly Willoughby and Dermot O’Leary. She told reporters that she feels far more comfortable with herself now than she ever did in her twenties or thirties.

Has Alison Hammond Lost Weight?

Anyone who has watched Alison on television over the past couple of years has noticed a big physical change. That has led to a lot of people searching has alison hammond lost weight.

Yes, she definitely has. She has lost roughly eleven stone over the past three years.

For years, Alison was one of the most recognizable plus-size women on British television. She was always confident on screen, but her weight was starting to affect her day-to-day health. The weight loss was not about trying to fit into sample sizes; it was about staying healthy for the future.

The change did not happen overnight. Her clothes sizes dropped slowly. She found it much easier to stand on her feet during long filming days on Bake Off.

The Wake-Up Call: How Did Alison Hammond Lose Weight?

People always want to know the practical side of it, searching how did alison hammond lose weight without using quick gimmicks.

The whole thing started with a doctor’s appointment in late 2020. Blood tests revealed that Alison was pre-diabetic. That gave her a massive fright. Her mother had lived with Type 2 diabetes and died earlier that year from cancer, so the diagnosis felt very real. She knew she had to take action if she wanted to be around for her son.

Curiosity around alison hammond weight loss picked up when fans noticed she was dropping weight steadily without doing crash diets.

Sorting Out Her Food

Alison has always admitted that she has a sweet tooth. She loved chocolates, bags of toffees and sugary snacks. After the pre-diabetes diagnosis, she cut right back on sugar.

She did not starve herself. Instead, she started eating plenty of protein, chicken, fish, vegetables and plenty of water. She still has treats occasionally, but she watches her portions and stopped buying junk food in bulk.

Putting the Work in at the Gym

Diet was only part of the puzzle. Alison also hired a personal trainer and started working out several times a week.

She does weight lifting, circuit training, boxing drills and Reformer Pilates to keep her joints moving well. She even keeps small dumbbells next to her bed so she can do arm curls in the morning while waiting for the kettle to boil.

Some people on social media claimed she must have used injections like Ozempic. Alison addressed those rumors head-on. She said she read the news about side effects, got scared of taking injections. She decided to do it through food and exercise instead.

Her steady routine is very similar to what other British stars have done to get healthy, such as Gemma Collins and her weight loss journey, proving that lasting changes take time.

Her Son Aidan

While television and romance get the headlines, Alison’s main focus has always been her son Aidan.

Aidan was born on Alison’s thirtieth birthday in February 2005. His father is Noureddine Boufaied, a Manchester taxi driver who was married to Alison before they split up.

Alison raised Aidan in Solihull as a single mother. Even when her television career blew up, she made sure Aidan had a completely normal childhood. He went to local schools, did his own thing and stayed away from celebrity parties.

Aidan is in his twenties now and works as a DJ and music producer. The two of them are very close. Aidan often appears in her social media videos cooking dinner or dancing around the kitchen. Alison says he is the person who keeps her grounded no matter how busy work gets.

How She Got Her Start on Television

Alison did not take the traditional broadcasting route. She got her big break on series three of Big Brother back in 2002.

She was only in the house for two weeks before being voted out. During her short stay, she famously jumped on an outdoor garden table and broke it while trying to see a security guard over the wall. Viewers loved her laugh. Television producers noticed her right away.

Just weeks after leaving Big Brother, This Morning offered her a trial as a roving reporter. That trial turned into a twenty-year run. She traveled across America and Europe interviewing movie stars.

Her interviews became legendary because she never asked standard junket questions. She taught Harrison Ford how to drink whiskey, played Connect 4 with Will Smith and had Ryan Gosling crying with laughter. Those clips have racked up hundreds of millions of views on YouTube and TikTok.

In 2021, ITV gave her the permanent Friday co-hosting role on This Morning alongside Dermot O’Leary. In 2023, Channel 4 signed her to co-host Bake Off with Noel Fielding. Soon after, ITV asked her to front For the Love of Dogs following the death of Paul O’Grady.

Money and Life in Solihull

After more than twenty years on telly, Alison is one of the highest-paid presenters on commercial television. Industry estimators put her net worth at around three million to five million pounds.

Her money comes from her ITV and Channel 4 presenting deals, pantomime roles at the Birmingham Hippodrome, brand partnerships and sales of her autobiography You’ve Got To Laugh.

A lot of presenters move to London as soon as they make it, but Alison stayed put. She lives in a renovated house near Solihull in the West Midlands. She travels down to London on a train for her filming days, then heads straight back home to Birmingham as soon as the cameras stop rolling.

Frequently Asked Questions

Who is Alison Hammond’s boyfriend?

Her boyfriend is David Putman. He is a six-foot-ten model and massage therapist. They met at the end of 2023 during a massage appointment.

What is the age gap between Alison Hammond and her partner?

Alison and David have a twenty-two-year age gap. Alison is 51 while David is in his late twenties.

Has Alison Hammond lost weight?

Yes. She has lost around eleven stone over the past three years by changing what she eats and working out regularly.

How did Alison Hammond lose weight?

She made lifestyle changes after finding out she was pre-diabetic in 2020. She cut back on sugar, started lifting weights, does Pilates and works out with a personal trainer.

Does Alison Hammond have children?

She has one son, Aidan, who was born on her thirtieth birthday in February 2005.

Where does Alison Hammond live?

She lives near Solihull in the West Midlands and travels to London for her television filming.